Got a lot of work to do with very little time? We suggest preparing this smoothie for those days when the amount of workload you have does not allow you to enjoy a proper meal.
Essential ingredients that boost your brainpower include chia seeds, raspberries, blueberries and pomegranates.
Chia seeds are low in calories and high in nutrients, such as omega-3 fatty acids, vitamins and quality protein that improves your brain function and focus. Raspberries and blueberries are rich in antioxidants that protect brain cells from oxidative damage. Pomegranate contains a powerful compound called punicalagin which contributes to preventing neuroinflammation related to dementia.
Boost your brain power smoothie by, wearing white howlite stone and petrified wood as white howlite is associated with the Crown Chakra and symbolizes memory, knowledge and progress, while petrified wood is said to be powerful in eliminating any kinds of obstacles. It will help you to clear your mind, reach your daily goals efficiently and help you easily overcome all the barriers and bumps that come your way.
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